PRIME STRIVE SMART STRENGTH SEATED LEG CURL TUTORIAL

Get ready to sculpt those hamstrings with the Prime Strive Smart Strength Seated Leg Curl! This heavy-duty machine allows you to isolate your back of thighs for a truly effective workout. In this guide, we'll walk you through the proper form so you can boost your results and tone those lean lines. Watch as we demonstrate the key movements, from adj